Have you ever really liked a movie star, singer, or sports player so much that you can’t stop thinking about them? Do you stare at their photos in the morning and afternoon, visit all their social networks and even dream that you will see them one day? And if so, do not be ashamed. A lot of children, adolescents, and even adults love celebrities.
It is not wrong to idolize a celebrity. Their shows can be amusing, or their music can be enjoyable. However, such fondness may become an obsession at times. Obsession means you think about them all the time and can’t stop, even when you try. So, is it normal to be obsessed with a celebrity? Let’s read and find out!
What Does “Obsessed” Mean?
Being obsessed means you think about something or someone all the time. It’s more than just liking. You may:
- Keep checking their social media again and again
- Watch every video they post
- Collect pictures and posters
- Daydream about them for hours
- Feel very sad if you miss any news about them
- Talk about them all the time
If this sounds like you, don’t worry. Many kids go through this. But it’s good to know when it starts to get a little too much.
Why Do We Like Celebrities So Much?
There are many simple reasons why we like celebrities. First, they are highly gifted. Second, they may sing pretty well, act extremely well, or play sports as professionals. We feel amazed and happy to see them doing what they love. Second, celebrities often look very cool. They are well-dressed, have sexy hair and are always perfect.
Celebrities are also able to make us feel so good. We can hear their songs, watch their shows, or even see their pictures which can make us glad, get relaxed, or even smile after a bad day. Finally when life is challenging; when school is proving to be difficult, we are angry or feeling alone, we think of our favorite celebrity and this makes us feel good. It is similar to entering into a dream world when everything seems pleasant and effortless. This is the reason we like to follow them.
Is It Normal to Be Obsessed?
The answer would be yes and no. Here are the reasons-
What’s Normal?
It’s normal to:
- Have a favorite celebrity
- Feel excited to see them on TV
- Want to follow their updates
- Buy a magazine with them on the cover
Many people do this. It’s part of growing up. You are just learning what you like.
When It’s Not Normal
It becomes not normal when:
- You forget your real friends and only care about the celebrity
- You stop doing homework because you’re watching videos all day
- You cry if you don’t see new posts from them
- You think your life has no meaning without them
- You believe they love you even if they don’t know you
If this happens, it’s time to take a break and talk to someone about it.
What Causes Celebrity Obsession?
There are many reasons why some people get obsessed:
Loneliness
Some kids or teens feel very lonely. They might not have friends or someone to talk to. By watching celebrities or thinking about them it makes them feel that they have someone. It makes them feel less isolated even when they are not familiar with the celebrity in real life.
Boredom
If a person has much time to spend and no cool activities, they can easily begin to watch excessive videos or photos of celebrities. When it occurs frequently it can become an obsession. They begin increasingly wasting their time fantasizing about the celebrities.
Dreaming Big
Many individuals are witnessing celebrities who live in huge mansions, dress very well, and have millions of love birds. This leaves some children wishing that they could have the same life. They end up thinking too much about that dream and become obsessed.
Stress or Sadness
When children are sad, scared, or stressed because of some school, family or lifes problems, they may imagine their favorite celebrity to lift up their moods. Viewing a film or listening to music allows them to forget their problems. However, when they continue to do this repeatedly, it may become obsession.
What Can You Do If You’re Too Obsessed?
Here are some simple things to help if you are too obsessed with celebrities:
Take a Break
If you feel like you are thinking about a celebrity all the time, try to take small breaks. Start by not checking their social media or watching their videos for one whole day. Then try two days. After that, maybe even a week. You might be surprised at how much better and free you feel.
Talk to Someone
When you feel angry or distracted over what you are thinking about a star, share with someone you trust. It can be a parent, a teacher, an older brother or sister or a nice friend. When you discuss with someone how you feel, you get to understand what is going on in your head as well, and they will also give you useful information about it.
Do Other Fun Things
Do something enjoyable that does not involve the celebrity. You could enjoy your favorite games, a good book, draw or paint pictures, take a walk, or spend time with your friends. You can occupy yourself with various activities and forget about the celebrity and feel happy otherwise.
Be a Fan in a Healthy Way
There is nothing wrong with liking a celebrity. You may listen to their music, watch their movies or/and watch their sports. However, they should not take possession of the entirety of your life. But in case you enjoy their singing, then that is fine; perhaps you want to sing or play an instrument. It is fun to be a fan, but your personal life, dreams, and talents are not the last ones.
What Do Experts Say?
Some experts such as psychologists who examine our thoughts and emotions assert that it is natural to love and have role models in celebrities. It is something growing kids and teens experience. However, they also say that you should love your actual life and not live the life of dreams.
Children must learn to have actual friends, like going to school, and participate in some pleasant activity such as drawing, sports activities, or playing music.
There is one major tip that you should not compare yourself with celebrities. Their photos and videos are mostly edited to appear perfect which in real life is never seen. We are all imperfect, and it is not a bad thing. What matters is simply feeling good about what you are or being in love with who you are.
Is It Normal to be Obsessed with a Celebrity – Conclusion
Liking a celebrity is okay and very normal. Following their shows or songs or games can be a nice way to spend time. However, you should also live your life and have fun with your friends, go after your dreams. Your fandom should bring you joy; it should not dominate your life. Always remember, celebrities are people too.
They are not perfect, even if they look that way online. You are special just the way you are. Love yourself, enjoy your hobbies, and spend time with real people around you. That way, you can be a fan in a fun and healthy way.